YogaFaith

• Scripture, prayer, and worship music are woven into each class.
   
• Jesus is acknowledged as the Ultimate Healer and source of peace.
   
• Classes often include moments of stillness, breath work, and biblical reflection.
   

• Classes might center around themes like grace, surrender, forgiveness, healing, or the Fruits of the Spirit.
   
• Movements (asanas) are linked to spiritual disciplines, like bowing in worship, being still before God, or opening the heart.
   

• YogaFaith places an emphasis on being trauma-sensitive, often offering gentle, restorative options.
   
• It’s welcoming to people from all walks of life and levels of spiritual or physical practice.
   

• Offers 200hr and 500hr yoga teacher training, as well as special certifications in:
   
  • Trauma-sensitive yoga
     
  • Christian meditation
     
  • Yoga therapy
     
  • Children’s yoga
     
  • YogaFaith Leadership
     

• Many YogaFaith instructors serve in churches, schools, prisons, recovery centers, and community outreach.
   
• It’s not just about fitness — it’s about serving, healing, and worship through movement.
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Sozo Somatics is a healing movement and bodywork practice that integrates Christian inner healing principles (Sozo) with somatic (body-based) practices. It’s a faith-based, trauma-informed modality that helps people release stored emotional pain, connect with the Holy Spirit, and experience healing in both the body and soul.

• "Sozo" is a Greek word used in the Bible meaning to save, heal, and deliver.
   
• It’s also the name of a well-known Christian inner healing ministry (developed by Bethel Church) that focuses on:
   
  • Healing past wounds
     
  • Breaking lies or strongholds
     
  • Connecting directly with Father God, Jesus, and the Holy Spirit
     

• “Somatic” means relating to the body, especially the internal perception of the body (your felt sense).
   
• Somatic practices help people:
   
  • Become aware of sensations, tension, and trauma stored in the body
     
  • Gently release trauma through breath, movement, sound, and touch
     
  • Regulate the nervous system (think: calming anxiety or stress stored physically)
     

Combines:

• Somatic movement, breath, and body awareness
   
• Inner healing prayer & listening to God
   
• Emotional and trauma release led by the Holy Spirit
  
• Safe space for people to encounter Jesus in their healing